This is the second part of the interviews conducted by Wayne Walton on the topic of Mental Health Awareness Week. In Part 2 we continue our conversation about stress and looking after our mental Health. Andrea Corbett, a UK and World Champion body builder, entrepreneur and Time To Change champion from Waltham Forest tells us about her journey with mental ill health and stress, and how she managed to turn her life around and start her own business. She also tell us the difference between ‘mental health’ and ‘mental ill health, and demonstrates that with the right support, it is possible to bounce back even stronger.

The interviews began in Part 1 which you might like to look at first if you haven't already done so.